Tea tips

MASTER TEA BLENDER ALEX PROBYN'S EXPERT ADVICE TO HELP YOU CREATE THE PERFECT CUPPA IN A CRISIS.

We all have our own preferred way of making a cup of tea. Whether you're a milk in first or milk in last person, a squeeze the bag or leave the bag type, or a fan of teapots or mugs, be sure to make your brew just how you like it. That way no matter what chaos is unfolding around you, at least the tea will be how you want it to be.
Brew the tea for at least 90 seconds (rather than the national average of 38 seconds) as this way all the Antioxidant goodness will be released to help perk you up.
Although it might seem like you have other things to be worrying about, make sure you sit down and take your time to enjoy the tea. That way as well as benefiting from the positive effects of the tea itself, you'll also be giving yourself a few moments of distraction from whatever else is going on.